past courses
Please note: Currently no new courses are offered. Please reach out to my colleagues unter contact for recommandations
MBSR 8 Week course February/March 2023
Join us for the next MBSR course in English in Bonn on Friday Mornings.
Weekly sessions 9-11:30 AM on Feb 3/ Feb 10/ Feb 17/ Feb 24/ Mar 10/ Mar 17/ Mar 24/ Mar 31 AND Mindfulness day: 10 AM – 4 PM on Sun., 26 Mar
Participation fee incl. 1:1 pre-call, audios, hand book, etc.. Payment in installments is possible.
Location: Acherstraße 26-28, 53111 Bonn
Participation Fee: 370€
A group program that focuses on the gradual acquisition of mindfulness.
The MBSR program is an eight-week course that includes weekly group meetings and a one-day retreat. To really apply the new skills and deepen the practice, daily homework of 45 minutes is required. The program consists of the instruction in three formal techniques: …. (click here for more information on MBSR courses)