past courses

Please note: Currently no new courses are offered. Please reach out to my colleagues unter contact for recommandations

MBSR 8 Week course February/March 2023

Join us for the next MBSR course in English in Bonn on Friday Mornings. 

Weekly sessions 9-11:30 AM on Feb 3/ Feb 10/ Feb 17/ Feb 24/ Mar 10/ Mar 17/ Mar 24/ Mar 31 AND Mindfulness day: 10 AM  – 4 PM on Sun., 26 Mar

Participation fee incl. 1:1 pre-call, audios, hand book, etc.. Payment in installments is possible.

Location: Acherstraße 26-28, 53111 Bonn

Participation Fee: 370€

A group program that focuses on the gradual acquisition of mindfulness.

The MBSR program is an eight-week course that includes weekly group meetings and a one-day retreat. To really apply the new skills and deepen the practice, daily homework of 45 minutes is required. The program consists of the instruction in three formal techniques: …. (click here for more information on MBSR courses)

The weekly session take place in Bonn city center

Yoga studio located centrally in Bonn

Central location where you can feel like at home